Kinesis Technogym

Last wee in Hongkong, i was fortunate to be right on time for the opening of the new gym in Tsim Sha Tsui. Its awesome with 6 floors of equpiments and studios, with a health drink bar thrown in. One of the floor was devoted to Kinesis Technology. Its a new technique that is supposed to take over the megaworld of bodybuilding to another level. It embodies both balance and core stength building, idealising lean and over-all tonning as its core objective. i love it! But i think it will take some time before it penetrates our local scene.