Sunday, October 22, 2006

Bikram Yoga and I'm loving it

After some consideration , I finally decided to join Bikram Yoga at Raffles City. Its situated at a quiet corner on the second floor and has awesome instructors. Bikram Yoga , the original hot yoga, is a series of 26 postures with 2 breathing exercises practised in a room heated to 105ºF (40ºC) in 90 minutes. Its pretty challenging and that's why I am so in love with it.

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