Sigh..it has been really bad this week. Its insomnia for the past five nights. I couldnt get to sleep till after four in the morning. I was so tempted to pop an imovan just now. I just hate the feeling of wasting time wanting to zonk out and its taking forever.
The good thing is there is really nothing causing this insomnia more than an overworked mind. It seems that I cant switch off my mind from work even after an hour of reading. I am feeling quite distressed and dejected over my battle with insomnia.
I think if this goes on, i will probably have to visit a TCM doctor for help.
On a good side, work seems to be quite promising , stressful and exciting. And i finished reading Kite runner, The Trial and Hannibal rising during these sleepless nights.
Still, I will have prefer otherwise. I like to get my beauty sleep.
The good thing is there is really nothing causing this insomnia more than an overworked mind. It seems that I cant switch off my mind from work even after an hour of reading. I am feeling quite distressed and dejected over my battle with insomnia.
I think if this goes on, i will probably have to visit a TCM doctor for help.
On a good side, work seems to be quite promising , stressful and exciting. And i finished reading Kite runner, The Trial and Hannibal rising during these sleepless nights.
Still, I will have prefer otherwise. I like to get my beauty sleep.